1. outofficial:

    Michael Sam was the 249th NFL draft pick — that changed everything

    [photos]

    Reblogged from: chillybearchris
  2. therebirthofren:

    nowyoukno:

    Now You Know more Black History Facts. (Source)

    If you don’t know…

    Reblogged from: thickboyswag
  3. deividvaldez:

Let’s get off bed and do this!  30 DAYS ABS CHALLENGE | JUNE 1-30

June 17
75 Sit ups - 100 Crunches - 45 Leg raises & 65 Seconds Plank

June 18
80 Sit ups - 110 Crunches - 48 Leg raises & 70 Seconds Plank

June 19
85 Sit ups - 120 Crunches - 50 Leg raises & 75 Seconds Plank

June 20
REST DAY

June 21
90 Sit ups - 130 Crunches - 52 Leg raises & 80 Seconds Plank

June 22
95 Sit ups - 140 Crunches - 55 Leg raises & 85 Seconds Plank

June 23
100 Sit ups - 150 Crunches - 58 Leg raises & 90 Seconds Plank

June 24
REST DAY

June 21
90 Sit ups - 130 Crunches - 52 Leg raises & 80 Seconds Plank

June 22
95 Sit ups - 140 Crunches - 55 Leg raises & 85 Seconds Plank

June 23
100 Sit ups - 150 Crunches - 58 Leg raises & 90 Seconds Plank

June 24
REST DAY

June 25
105 Sit ups - 160 Crunches - 60 Leg raises & 95 Seconds Plank

June 26
110 Sit ups - 170 Crunches - 60 Leg raises & 100 Seconds Plank

June 27
115 Sit ups - 180 Crunches - 62 Leg raises & 110 Seconds Plank

June 28
REST DAY

June 29
120 Sit ups - 190 Crunches - 62 Leg raises & 115 Seconds Plank

June 30
125 Sit ups - 200 Crunches - 65 Leg raises & 120 Seconds Plank

    deividvaldez:

    Let’s get off bed and do this! 30 DAYS ABS CHALLENGE | JUNE 1-30

    June 17
    75 Sit ups - 100 Crunches - 45 Leg raises & 65 Seconds Plank

    June 18
    80 Sit ups - 110 Crunches - 48 Leg raises & 70 Seconds Plank

    June 19
    85 Sit ups - 120 Crunches - 50 Leg raises & 75 Seconds Plank

    June 20
    REST DAY

    June 21
    90 Sit ups - 130 Crunches - 52 Leg raises & 80 Seconds Plank

    June 22
    95 Sit ups - 140 Crunches - 55 Leg raises & 85 Seconds Plank

    June 23
    100 Sit ups - 150 Crunches - 58 Leg raises & 90 Seconds Plank

    June 24
    REST DAY

    June 21
    90 Sit ups - 130 Crunches - 52 Leg raises & 80 Seconds Plank

    June 22
    95 Sit ups - 140 Crunches - 55 Leg raises & 85 Seconds Plank

    June 23
    100 Sit ups - 150 Crunches - 58 Leg raises & 90 Seconds Plank

    June 24
    REST DAY

    June 25
    105 Sit ups - 160 Crunches - 60 Leg raises & 95 Seconds Plank

    June 26
    110 Sit ups - 170 Crunches - 60 Leg raises & 100 Seconds Plank

    June 27
    115 Sit ups - 180 Crunches - 62 Leg raises & 110 Seconds Plank

    June 28
    REST DAY

    June 29
    120 Sit ups - 190 Crunches - 62 Leg raises & 115 Seconds Plank

    June 30
    125 Sit ups - 200 Crunches - 65 Leg raises & 120 Seconds Plank

    Reblogged from: thickboyswag
  4. thickboyswag:

    I wonder sometimes in the morning while lying in bed, are there other living beings in the universe wondering are there other living beings out there also.

    Reblogged from: thickboyswag
  5. aworldoftheversusepic:

    When you try the hardest not to wake up your parents
    image

    Reblogged from: ruinedchildhood
  6. Reblogged from: words-of-emotion
  7. Reblogged from: equated
  8. gym-talk:

 
    Reblogged from: gym-talk
  9. Reblogged from: ohlovequotes
  10. words-of-emotion:

Good Vibes HERE
    Reblogged from: words-of-emotion
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